Find yourself journaling

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Self-reflection is primarily a way of self-assessment. It has numerous self-development benefits. As one method of practicing self-reflection, journaling helps your mind focus by reflecting on specific questions. Those questions can be related to the area you intend to work on. One such benefit of self-reflection,  journaling included, is to help you strategize. In other words, it helps you develop a better strategy to pursue your goals.

On the free journal pages, Ariana guides you through a  journaling process. By giving you eight prompts you can use for your self-development, Ariana help you focus on questions that significantly impact your transformation.

Prompts are specific questions to aid your concentration on aspects of authenticity. So, if you are to live a more authentic life, to live your inner truth, this self-reflection exercise is an excellent opportunity to start your journey.

Find yourself journaling regularly

Self-reflection is fantastic for self-development. It helps increase self-knowledge, improve self-awareness, and empower yourself.

Journaling, as a practical method for self-reflection, also helps you in the following areas

  • Prioritizing information. You can find the best way to deal with a challenge or an issue.
  • Gaining clarity on options to make better decisions.
  • Becoming more aware of your strengths and weaknesses. Understanding yourself better, helps you spot new, fitting opportunities, and handle risks that may come.
  • Increasing your self-confidence by learning more about the capabilities you can rely on. With that, it helps you increase your resilience.


How living your inner truth can help you accelerate your business results?

Additionally to the benefits mentioned above, becoming true to yourself helps accelerate your ability to attract more clients and abundance. It is because your authentic value shines through your content, services, and products. 

Such a positive impact becomes especially apparent when your business’s success relies on your personal brand power.

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Find yourself journaling

Self-reflection is primarily a way of self-assessment. It has numerous self-development benefits. As one method of practicing self-reflection, journaling helps

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Whether you are a professional in a corporate environment, a digital nomad on your way to career growth, an entrepreneur, or between, in this innovative & unique life-transformation consultancy, we are here to provide you with guidance and tools, so you see how much further and higher you can go.

We understand that your progress & success depend on so much more than your professional abilities, so we teach you to create your own personal secret formula.

UnleashR was established due to our awareness of the challenges women face in business, and because we are sensitive to this plight we develop our products and services with a proper & extensive understanding of the limitations we are aiming to break. Our services and programs are developed to help you achieve a genuine and complete transformation of your professional and personal life.
Our team of experts have been trained to focus on the most crucial elements of behaviour; and this enables you to achieve long-term results in a shorter period.

Our aim is to ingrain success encouraging attributes so deeply that they become a part of your everyday life. That it becomes your natural instinct when you make business or professional decisions and this way you will truly transform your life and maintain better results.

Ariana Mara

Ariana Mara

Ariana founded unleashr with the aim to help people not only understand but benefit from the changes in their professional environment.

About unleashr

At unleashr we work together every day because we would like to help you solve three key problems you may struggle with in your professional life:

  • making an impact and keeping the good things coming
  • having constant access to an energising and inspiring environment which helps you succeed and values your accomplishments
  • increasing your individual change capability, so you can stand tall or stand back up after a difficult period in your life.

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